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If you have a persistent problem with spam that makes you not even want to check your e-mail anymore, it may be time to enlist the help of an online resource to help you combat the spam attacks. These companies can take the burden of reporting spam for you because they have the experience in tracing senders and headers to report them to the proper authorities. They have track records of shutting spammers down. They are also fully versed in what is and is not spam and the extent of law to which abusers can be punished. They can be important allies in the process of cleaning up your e-mail and getting you back on track to only receiving the mail you want.